Christie Nicholas has been trained and practiced counselling and psychotherapy for many years in the UK.
She can advise those who may need some emotional support while going through a difficult phase in their lives and can help guide them back into a more secure and clearer state of being and living by giving tools to release old or new emotional blocks, trauma, that may be standing in the way or affecting the person's happiness or contentment.
She employs a combination of listening, exercises, possibly using Art therapy in some cases, and The Journey work.
Counselling is a type of therapy that takes place in a trusted and confidential environment, whereby a person is able to talk about their feelings and emotions.
A counselor is a person trained to listen by placing themselves in the point of view of the person being counselled, thereby helping to deal with issues that are causing emotional pain. Counselling is aimed at helping with many mental health conditions, including:
- depression and anxiety
- some personality disorders,
- obsessive compulsive disorder,
- post-traumatic stress disorder,
- long-term illnesses,
- eating disorders.